About Rebecca
15 years working alongside families through difficult times
I've spent my career in the room with families — listening, holding complexity, and helping people find their way through.

I am a qualifying-level systemic and family psychotherapist, currently completing my MSc at the Institute of Family Therapy — one of the UK's leading training institutions for systemic practice. My training includes over 300 hours of live clinical supervision with families.
Before training as a psychotherapist, I spent over fifteen years working with families affected by substance use across the voluntary sector and NHS. I've worked at Change Grow Live, The Forward Trust, Turning Point, VIA, and Cranstoun Drug Services — roles that taught me what families actually need, which is often very different from what services assume.
I co-created and delivered recognised family programmes including M-PACT (Moving Parents and Children Together), Relationships Matter, and Recovering Families — working with families, couples, and children affected by someone else's substance use.
My research explores how hope is experienced and sustained by families affected by addiction — not as an abstract feeling, but as something actively done within relationships. This idea — that hope is relational, practical, and can be held by others when you can't hold it yourself — runs through everything I do.
My approach
I draw on several evidence-based approaches, choosing what fits each family's situation rather than following a single model rigidly.
Systemic & narrative therapy
Looking at the patterns and stories that shape how a family relates — and opening up new possibilities.
CRAFT (Community Reinforcement)
An evidence-based approach that helps family members influence positive change in someone who is using, without confrontation.
The 5-Step Method
A structured framework for supporting family members affected by someone else's substance use.
Trauma-informed practice
Understanding how past experiences — including adverse childhood experiences (ACEs) — shape family dynamics.
Motivational interviewing
Working with ambivalence and resistance respectfully, meeting people where they actually are.
Stress–Strain–Coping–Support
A model for understanding the impact of addiction on family members and building sustainable coping strategies.
Career history
2024–present
Trainee Systemic Family Psychotherapist
Change, Grow, Live (CGL) — Tower Hamlets
Delivering systemic family therapy to families affected by drug and alcohol use within the RESET Treatment & Recovery Service.
2024–present
Trainee Family Therapist
NHS East London Foundation Trust
Delivering manualised family programmes within the Community Eating Disorder Service for Children and Young People.
2013–2024
Family Service Coordinator
The Forward Trust (formerly Action on Addiction)
Coordinated a team of family practitioners, delivered M-PACT and Recovering Families programmes, and trained staff across the organisation.
2012–2013
Service User & Carer Involvement Coordinator
Turning Point
Developed peer mentoring programmes, facilitated family support groups, and coordinated carer involvement.
2011–2012
Carer Involvement Practitioner
VIA (formerly Westminster Drug Project)
Provided one-to-one support and facilitated family groups and educational workshops.
2010–2012
Volunteer & Activity Coordinator
Cranstoun Drug Services
Managed volunteer recruitment, training, and activity programming.
Qualifications & training
Plus 30+ additional specialist certifications in safeguarding, trauma, and therapeutic practice.
Would you like to talk?
A free initial consultation is a chance to tell me a little about what's happening and see whether working together feels right.
Book a Free Consultation